What is Migraine Headache Migraine is a severe one-sided headache sometime associated with nausea, vomiting or even temporary one-sided paralysis. There are lots of headache causes. Migraine Headache Symptoms: It occurs one-side of head Burning pain in and around one eye Eyes may look red and watery There is a difficulty in vision Loss in appetite Feeling to sleep more Migraine Headache Causes: It is often preceded by an “aura” such as visual disturbance or a feeling of elation. The many triggers include stress, bright or flashing light, loud noise, the Pill, premenstrual hormone changes, certain weather, hunger and food ...

Tossing and turning, getting up to drink milk, Fluff the pillow & Going to the toilet. That’s what I do to help me sleep. Waking up suddenly in the middle of the night is frustrating. I’m sure most of you who have trouble going back to sleep can relate, especially if you have a partner who snores loudly. My husband used to be severely overweight and his snoring was comparable to an orchestra, complete with the moments of silence then a jarring snort. Luckily, we were able to address the issue easily and naturally. Sleep Apnea, Why It is Essential ...